The Ultimate Guide to Choosing Backpack for Hiking and Backpacking
Choosing the right backpack can make or break your hiking or backpacking experience. With so many options, it’s important to pick one that fits your adventure and gear needs. Here’s a breakdown to help you find the perfect pack for your next outdoor escape.
The Essentialist
(Daypacks, 0 -15 liters)
The perfect bag if you are going to pack light. It is a hydration pack as well as a light pack that can cover other essentials for a day. Think water, food, light jacket and few supplies for emergencies.
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The Weekender
(Extended day hikes, 15–30 liters)
For short day hikes or daily commutes, daypacks are your go-to. They’re lightweight, ranging from 15 to 30 liters, and come with comfy straps and plenty of compartments to keep everything organized. Ideal for carrying just the essentials for a day on the trail.
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Expedition Edition
(Travel Backpacks, 40 – 70 liters)
If you’re gearing up for longer trips, travel backpacks should be your choice. With capacities from 40 to 70 liters, they offer more space and organization. Look for padded straps and a solid hip belt to keep things comfy on long hikes.
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Going Off-the Grid
(Hiking and Backpacking Packs, 50–90 liters)
For longer, more challenging trips, these backpacks start at 50 liters and can go up to 90 liters. They’re built to carry heavier loads over long distances and often feature adjustable straps, ventilation and hydration reservoirs. Make sure to think about your trip length and the gear you’ll carry when choosing one.
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Key Backpack Features
Frame Types:
Going Off-the Grid
These packs have a sleek, body-hugging design with a hidden frame inside the back panel. They’re great for stability on tough terrain and transferring weight to your hips.
External-frame Backpacks
With a visible aluminum frame, these packs are great for carrying heavy or oddly shaped gear like tents or kayaks. They also offer excellent ventilation and plenty of organization.
Frameless Backpacks
For ultralight hikers, frameless packs offer minimal weight. They’re perfect for those hiking fast and light but can get uncomfortable under heavy loads.
Ventilation:
To keep your back from getting too sweaty, look for packs with a suspended mesh back panel or ventilation channels. These features keep the pack off your back, allowing air to flow and keeping you cooler.
Pack Access:
Most packs are top loading, but some have panel access for easier accessibility to your gear without unloading from the top. Keep in mind, features like these can add weight and cost.
Pockets & Organization
- Elasticized Side Pockets: Stretchy and convenient, these are great for holding water bottles, tent poles or any gear you need quick access to.
- Hip belt Pockets: Perfect for smaller items like snacks, your phone or sunscreen.
- Shovel Pockets: These are large, external pockets for bigger items like jackets or maps.
- Top Lid Pockets: These provide quick access to small essentials like a headlamp or sunglasses.
Removable Daypack:
Some backpacks offer a removable daypack, which is great for shorter trips or summit bids during multi-day hikes. You can detach it from the main pack and use it as a lightweight daypack for your side trips.
Sleeping Bag Compartment:
If you’re carrying a lighter pack with a minimal hip belt, you might want to consider one with extra cushioning for more comfort. A better hip belt can prevent those annoying sore spots on your back and hips.
Attachment Points:
For those carrying trekking poles or ice axes, look for packs with tool loops and daisy chains. These external attachment points are useful for carrying extra gear like skis, helmets or tools.
Rain cover:
If rain is in the forecast, a rain cover can keep your gear dry. While most packs have some water resistance, a cover provides extra protection. If you’re worried about wind, consider using waterproof stuff sacks inside your pack instead.
Hydration Reservoir:
Most backpacks come with an internal sleeve for a hydration reservoir (sold separately), allowing you to easily drink while on the go.
How to measure fit and size for your backpack
Torso Length
The key to a comfortable pack is proper fit. Make sure the pack is the right size for your torso, not just your overall height. Many packs are available in different sizes, and some even have adjustable suspensions to customize the fit.
Waist Size
Most of the pack’s weight should sit on your hips. Make sure the hip belt fits your waist snugly. Most packs accommodate sizes from mid-20 inches to mid-40 inches. If you’re between sizes, some packs offer interchangeable hip belts for a better fit.
Why are there gender-specific backpacks
- Women-Specific Backpacks: Women’s packs are built with shorter torsos and narrower frames, with contoured straps and hip belt designed to accommodate wider hips and chest.
- Youth-Specific Backpacks: Smaller capacities and adjustable suspensions make youth backpacks great for young hikers. Some women’s packs also work well for younger adventurers because of their smaller frames.
Additional Fit Adjustments
- Load-Lifter Straps: These straps are at the top of the backpack that helps you pull the load closer to your body. It makes the pack feel more balanced and comfortable.
- Sternum Strap: This strap connects the shoulder straps across your chest providing extra stability and preventing the pack from shifting, while you’re navigating a tough terrain.
Cleaning and Drying Your Backpack
The way to a happy long-lasting backpack begins with a good clean. Before they hit the storage shelves, give them a little spa day to remove grease, dirt, grime and odors. This helps in preventing the inception of mould and mildew.
- Leather: Specialized leather cleaners or mild soap solution work well. Post-cleaning, condition your leather backpack to keep it supple.
- Nylon and Polyester: All you need is a gentle soap, warm water and a soft brush to tackle dirt on these materials. After rinsing, air dry.
- Canvas: Mix warm water and mild detergent for a clean canvas. Rinse well and air dry.
Note: Before storing your backpack, address minor repairs and empty it to retain its shape and material integrity.
Pack Smart & Go Light: Backpacking Essentials
The best trips start with the right gear. Whether you are hiking for a day or trekking for weeks, every ounce in your pack matters. Shelters, layers, food and the tools to keep you going. These aren’t just items; they are your lifeline when in the wild.